Spaghetti Squash

Light, tender, and surprisingly noodle-like, spaghetti squash is your go-to for healthy, low-carb comfort food. When roasted, the golden flesh pulls apart into delicate strands perfect for tossing with sauces, herbs, or simply olive oil and sea salt. Whether you’re eating clean or just curious, this versatile veggie adds texture, flavor, and nutrition to any meal.

• Taste & Texture: Mild, slightly sweet flavor with a tender, spaghetti-like texture when cooked.
• Health Benefits: Rich in fiber, vitamins B6 & C,  supports digestion and blood sugar balance. 
• How to Use: Roast, scrape into strands, and serve with marinara, pesto, or garlic butter. Try baked into casseroles or stuffed with your favorite fillings.
• Storage Tips: Store whole squash in a cool, dry place for up to a month. Once cooked, refrigerate and use within 3–5 days.