Jackfruit

Jackfruit is a large tropical fruit known for its sweet, distinctive flavor and versatile uses. Here are some key points about it:

• Taste: Sweet and tropical when ripe and compared to a mix of mango, banana, and pineapple; savory and meaty when unripe.  Unripe (young) jackfruit has a neutral taste, making it a popular meat substitute in savory dishes.
• How To Use: Eaten fresh when ripe, used in desserts, smoothies, or dried as chips, young jackfruit is cooked in curries, tacos, or vegan "pulled pork" dishes.
• Health Benefits: Supports digestion, boosts energy, and may have anti-inflammatory properties.
• Storage Tips: keep whole, uncut fruit at room temperature for a few days, or refrigerate for up to two weeks. Once cut, wrap the jackfruit tightly in plastic wrap or an airtight container and refrigerate for 5-7 days. For longer storage, freeze the peeled fruit or arils for up to 2-3 months.