Asparagus

Fresh green and purple asparagus is a seasonal favorite known for its tender stalks, earthy flavor, and quick-cook versatility. Purple asparagus’s rich hue comes from powerful antioxidants (anthocyanins) that support overall health. Whether grilled, roasted, steamed, or sautéed, asparagus brings a pop of green goodness to any dish. Sourced fresh and packed with nutrients, it’s a must-have for springtime meals and everyday clean eating.

• Taste & Texture: Green: Mild, grassy flavor with a firm yet tender bite when cooked. Purple: Mild, nutty, slightly sweet and less fibrous. 
• Health Benefits: High in folate, fiber, and vitamins A, C & K, natural detoxifier and anti-inflammatory, and supports heart and digestive health. 
• How to Use: Toss with olive oil and roast, grill with lemon, add to pasta or risotto, or chop into omelets and salads.
• Storage Tips: Keep upright in a glass of water or wrapped in a damp paper towel inside the fridge. Use within 3–4 days for best texture and flavor.